Biokinetics: the unique fit for body, energy and exercise
Biokinetics: the unique fit for body, energy and exercise The word Biokinetics comes from two sources – the Greek word “bios” which means life and “kinesis” meaning [...]
Changing your shape: is it possible through exercise?
Changing your shape: is it possible through exercise? Probably eight out of ten women will tell you that they’re not entirely happy with their figures. Fatter women will long for slimness, while [...]
A holistic view of your heart
A holistic view of your heart The heart is a complicated thing for more than one reason and having a holistic overview of the heart can be beneficial on many levels – especially if you’re [...]